Today I’m going to bust a myth that has held back a lot of people from achieving the career and life success that they want and deserve. This myth is pervasive. And it is really harmful to your success. It is the widely held belief that good performance alone will guarantee success in your life and career. While you have be an outstanding performer to succeed, good performance alone will not guarantee your success. Good performance in high school got you into the college of your choice. ...
The impulse or drive to grow, motivating us to seek a path of personal or spiritual development, comes from the deepest level of our beings and is the very same drive that expresses itself in a child's curiosity or, in its most basic form, in the sprouting of a seed. As we age, that drive expresses itself in a multitude of ways, including the desire for self understanding and wisdom, the yearning for knowledge and personal fulfillment, the urges to discover and to create, the wish to help ...
I want to talk today about a very serious and common disease that affects an estimated number of 20 million Americans – Sleep Apnea. That’s just as prevalent as asthma or diabetes. Now, I’m not a doctor, but for advice on this topic, I’ve turned to Helena Ederveen, our Official Guide to Health Education. Helena is a Clinical Nutritionist and specializes in snoring remedies.
Sleep Apnea is a sleep disorder in which breathing repeatedly stops and starts throughout the night. Many people ...
If the recent mood swings in the stock market and your declining 401k balance are making you feel like you’ll never be able to fully retire…you’re not alone. This market volatility is causing a lot of angst but there are some things you can consider doing to make retirement a reality. Here are six top tips for creating a better retirement picture:
1. Control your emotions - take a deep breath. Greed and fear are the two things that move the market. We have periods where the markets ...