Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
I’m often asked about how to deliberately create the things we want, in my own words. So, here it is - the four-step process for manifesting what you really want (and yes, it works for money - I have successfully used it for that. To be honest, it kind of freaked me out when I did so. I mean, ... Views: 1834
For many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your ... Views: 1832
I’ve been chipping away at my ‘Personal Peace Procedure’, using EFT to systematically clear accumulated emotional debris from the past, for some time now and would like to share with you how I learned the value of tapping on absolutely everything that comes up, whether it seems to have an ... Views: 1832
Happy New Year to you! How is your 2012 so far? What commitments have you made for the year ahead? What changes will take place in your life this year? And what are you doing about being more YOU?
Allow me to explain.
At the beginning of a new year, a lot of advice is flying around … how ... Views: 1830
Not liking ourselves is an issue for many of us. Even though we may project a different face to the world, deep down inside far too many of us don’t like ourselves very much. It seems to always be easier to find things to criticize about ourselves than to find things to praise.
How often have ... Views: 1829
Utility detection is an essential part of any project that involves the digging up or disruption of any surface. It can help to prevent accidents, injuries and of course costly damage as well as save time and improve cost-effectiveness of any project.
By using utility detection and ... Views: 1825
If this isn't an interesting topic, I don't know what is.
You can learn a lot about business success on Shark Tank. For those of you who haven’t watched it, aspiring entrepreneurs come on the show asking for funds to grow their business. Some contestants have new businesses that haven’t ... Views: 1824
Want to feel more self-confident? Want a better image to project to others? Start by forgetting everything you see in the papers and in magazines about the supposedly perfect body image:
So you walk into a dinner party or family gathering and instantly feel awful because you are not the ... Views: 1823
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The 6 P's Of Success - by Kate Beeders, Money, Mindset & Marketing Expert/Speaker
It’s so simple –yet so hard if you don't know what you're doing. Proper preparation prevents piss poor performance. That says it all.
Yet so many entrepreneurs run their business by the seat of their pants, from the panic mode.
I call it “near sighted vision”. They only see what's in ... Views: 1823
It is very essential for us to understand the dynamics involved in EFT. It is not simply about tapping. It is an eclectic approach to healing. Outlined below are the various procedures involved in EFT and their significance in the healing process. You will see how EFT incorporates the ... Views: 1821
Whether a person knows anything about EFT or not, it is possible that just reading this article and thinking about each question, can bring a certain amount of relief. Sometimes just observing the discomfort is enough to help you feel better.
I have studied Gary Craig’s videos for hundreds of ... Views: 1815
How you see yourself is ultimate how the world will see you – it’s a fact. And let me expand on that to say “Seeing Yourself” means what’s going on inside your head not what you are portraying on the outside.
You may see a person who looks so confident, looks so successful and you wish you ... Views: 1813
In Part one of Improve Your Self Esteem, we discussed the impervious self-doubt that so many of us are victim to and how to start becoming consciously competent in changing our neural net to support more positive thoughts and beliefs.
Next I’d like to discuss the real reason I started this ... Views: 1805
The Personal Passion Formula by Chuck Goetschel teaches you the secrets of becoming wealthy doing what you love! This is getting a lot of attention because it doesn't try to fit you into somebody else's money making system, but it teaches you how to create your own!
This is indeed a ... Views: 1798
Do you look towards others for validation? Do you find your self-worth depends on how worthwhile people think you are? Do you wish you had the confidence that others seem to have? If so, read on.
Let us take the last question. If you wish to have the self-confidence that others seem to have, ... Views: 1797
Anger at someone in a situation where let's say you almost hit them with your car as example and hurt them gets you very angry and say what a stupid fool. Yet the only damage would be to the other person and it was really an innocent act on their part. The reason you react with anger is ... Views: 1797
Ways to Tap In Help
The Clearing Cure
In my studies of tapping out emotional connections to food and helping people lose weight, I have recently run across some new information that has helped me more than anything else at losing the weight and getting off my plateaus. The epiphany was ... Views: 1796
If you have been abused as a child in any way and this affects your confidence, first of all recognize that the love has to come from you. This is hard, if you have been trained by parents/guardians/people in authority that you were not lovable. Of course, this is to justify their abusive ... Views: 1795
EFT, short for Emotional Freedom Techniques and otherwise known as Tapping, is an acquired taste. It took me a whole year to try it and I was hooked immediately. And different people have different initial feelings about it.
The classical form of EFT uses drumming with the fingers on special ... Views: 1791
1. Gratitude:
Find something to be grateful for, ANYTHING. Remind yourself every single day, what you have in your life to be thankful for (I know you got something!).
2. Thoughts:
Kill the voices in your head. Kill negativity in all forms in your life, don't dwell on what u don't ... Views: 1790
Breakthroughs
Many of the advancements you see today regarding health and medicine would have seemed unbelievable 25 years ago, but are now an accepted and regular part of many lives, as are modalities like Meditation and Yoga.
But unlike these highly visible breakthroughs and familiar ... Views: 1786
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Why Buy The Cow...? - by Kate Beeders, Money, Mindset & Marketing Expert/Speaker
Remember that expression? “Why buy the cow, when you can get the milk for free”. Well, we women know what are mother’s were referring to. (It was a silly expression but I found myself using it during some of my private clients' sessions to really drive home a point)
This expression also ... Views: 1784
Maybe you have studied EFT or a similar tapping or wellness modality. You may have been first attracted for your own well-being, and delighted with your results, then wanted to go out and help the world! You studied to the highest level you could, then waited for clients to come... And this is ... Views: 1783
What does your energy tell you about yourself, are you highly strung, are you argumentative, do people talk nice to you, do people talk abruptly to you, do people smile at you, or do you get odd looks.
Did you know that we are receivers of what we send out.. If your energy is vibrating ... Views: 1779
This subject is so very much a part of my mission and so near and dear to my heart. I love to teach entrepreneurs how to make success even sweeter!
In society, you’re often taught that we’ll be happier if you’re successful and making a lot of money. Following that logic, that means that ... Views: 1778
While visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents.
When I'd seen him years ago, he’d trotted around the corral with a ... Views: 1776
“Success is how high you bounce when you hit bottom.”General George Patton
Let’s face it, endurance events are painful. When it catches athletes off guard, their performance falters. The solution is to get beyond the pain, and to maintain focus in the present with the goal in mind.
On ... Views: 1774
TMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left.
Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ... Views: 1774
Do you present a confident face to the world, while in your heart of hearts you feel like you’re not really good enough? Maybe that means not good enough at your job, maybe it means not a good enough mother or wife, maybe it just means not a good enough person. Whatever your feelings of ... Views: 1769
EFT is an “Energy Psychology”, “Meridian Tapping Technique (MTT)” or “Tapping” method. It is used by many as a self-help method for any emotional or physical condition. EFT is also very popular with hypnotherapists and hypnotists, who are discovering just how easy this new method is to add to ... Views: 1768
She wanted this so badly for her business but couldn’t say “yes”. Her husband wouldn’t approve and she’d feel guilty that she wasn’t putting her children first. Boy, could that guilt be overwhelming! She felt as if there was no way to win.
Every time she got new clients, she’d have dreams ... Views: 1767
Nobody enjoys going to the dentist. It's something that we all know we have to do, but most of us dread. Even routine dental work can evoke an "oh, no!" feeling in a lot of us.
I suspect that a lot of people had experiences similar to those that I had as a child. My parents took me to a ... Views: 1765
Your body is a resource of untapped potential. Your mind has the ability to stop you or propel you forward. Where is your mindset?
People don’t want to acknowledge fear. Your fear will keep you stuck. Making excuses, procrastinating and putting off uncomfortable things is easy to do. Instead of ... Views: 1764
A man calls me asking for help with a high fever in his 7 month old daughter and we do a short session over the phone.
I start by scanning the girls field for upsets,viruses,bacteria, toxins etc ( thank you Stephen Daniels for teaching me how to do this )
I've got the fathers connection ... Views: 1764
This story comes straight from my heart to all of you, to encourage you to not ever miss out at an opportunity to
#1 work with at-risk kids and
# 2 do it for free. The joy you will experience in the process of facilitating their empowerment is precious.
Recently the teacher of a school for ... Views: 1752
ABSOLUTELY! Not only do you deserve SUCCESS… you were born that way to start off with. Your SUCCESSES no matter how small or how few ARE STILL SUCCESSES.
So we know you have the potential to succeed, we know you have succeeded in something in the past but yet, you haven’t ... Views: 1750
Most of us could do with a little more self-love. After all, if we love ourselves more, we can allow ourselves to achieve more, we have more self-esteem, we can attract people to us that are attracted to the energy of love, and we can feel love. And love is a great feeling.
So, let us use a ... Views: 1745
EFT is a very powerful technique that has helped many people resolve problems in their life such as phobias, pain, post traumatic stress etc. However people are often taken aback by the fact that when they do EFT, they are asked to focus on the problem and state it out aloud.
In fact it is one ... Views: 1744
Self Empowerment by learning how to get out of the bad emotional state instantly
Do you usually or sometimes feel bad about everything that is happening to you and get agitated easily by tiny little thing in the world? If so, this post can act as a guide to you to overcome this problem. First ... Views: 1742
A while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a ... Views: 1742
When I worked in Corporate, we always had an annual event in another state. All 5 offices of my company would come together for these 2 days. They would have a motivational speaker for us to listen to. Once, it was someone from Dale Carnegie (How to Influence People and Win Friends). I won ... Views: 1740
I get this in my inbox, and it goes like this: "Since my teens, I have suffered bouts of acne. And I notice when my skin is clear and someone gives me a compliment on my skin, I come out in spots. The same thing happens with weight. If someone compliments my figure, I stop looking after it. ... Views: 1739
In the world of conference calling, there are many options. Most people are used to Skype and know how to use it. So when the subject matter is important, this is the usually chosen medium.
Skype conference calls are great and usually work. I personally took the option of using them for my ... Views: 1734
I did not realise just how much I did not like myself until I hit bankruptcy and a 4 year period of depression…
I had hidden away from my self-dislike – It was not as strong as a self-loathing but it definitely was not self-love.
I thought that putting everyone else first was the key to a ... Views: 1734
Employers lose $200 billion a year due to stress-related ailments and 75-90 percent of employee visits to hospitals are stress-related, according to the National Institute of Health. What amazing statistics!
Why we are not attacking stress with the same vigor with which we have attacked drug ... Views: 1732
At college level, notwithstanding a typical crease which ties article structure, each subject has its own particular prerequisites that a student must come across. Business studies are the same, introducing its own particular difficulties for those who are encountering for attempting to compose ... Views: 1731
There are now many variations on EFT as the techniques and their variations develop. Here is one simple way to do EFT, otherwise known as Tapping, amongst many other variations. It uses the dissociated state. This means that you are distanced from the traumatic event you are seeking to release ... Views: 1729
Who are the people in your life that have been the most critical of you? Family, partners, bosses or friends. No matter how hard you tried, it was never good enough. The focus was always on what you did wrong, not what you did right.
Hearing those messages repeatedly has an effect. They begin ... Views: 1725
As a personal counselor I have had many a session with my dear clients who are going through, or have been through tough emotional situations. No one is excluded. I too sometimes face such personal crisis.
The aftermath of such emotional trauma can me rather damaging. Causing some never to ... Views: 1724
Cape Town has more than its fair share of addictions. And any long-term addict is likely poor as a result, leaving them reliant on people that they would not otherwise choose to mix with.
Such was the case with ¨Carmel¨ (not her real name), a recovering alcohol and other drug addict. She ... Views: 1723