I am a health and fitness writer. I provide lifestyle tips for staying healthy. I have taken several professional weight training courses. I have also taken courses in healthy meal planning. What I share is a recipe for eating lighter and gaining more control of your health and weight. I provide tips I have used to get fit and stay fit. I give recommendations on effective workouts. I also try to give encouraging words to help others on their fitness journey. Visit me for information on managing your weight, learning new fitness tips, and getting new meal suggestions.
Marilyn Arroyo
Visit me at http:www.whysugar.net