Be Very Particular in Your Personal Trainer Search

When you’re trying to decide who you want to be your personal fitness trainer, there’s no such thing as being too picky. It’s important to make sure that your trainer has your best interests at heart. So be selective when making your decision! Here are a few tips for choosing a personal trainer.

First of all, you absolutely must make sure that the trainer you hire is someone who’s got proper certification from a good, reputable organization. Knowledge of CPR and up to date first aid are also very important. It’s not rude to ask potential trainers in New York City detailed questions about their certification or even to request proof of certification – after all, it’s your safety that’s on the line! No trainer worth trusting is going to be offended by thorough questions from a potential client. If anything, it’s a sign that you’re committed to the time investment of taking your fitness seriously!

Certification is important, but it’s meaningless unless the trainer has shown that they can actually get results with their clients. It’s also a good idea to get in contact with current and former clients of a potential trainer. You can ask a potential trainer for a list of referrals and talk to the clients directly. Have their clients historically been satisfied? Are there any recurring complaints? It’s especially worth talking to clients who are of the same sex, age group, and area of fitness goals (weight loss, muscle building, cardio improvement, etc.) as you. That way, you can find out if the trainer has had tangible success in those areas.

Trust your gut, too. If you feel like something is wrong, you’re probably right. Instincts can go a long way to help you avoid trusting the wrong people, and while first impressions can be incorrect, it’s important to pay attention to your feelings and the ‘vibe’ you get from a trainer.

As with any relationship or investment, the best advice is not to rush into things. Make sure you know what you’re signing yourself up for, and don’t be afraid to shop around as much as you need before settling on a trainer. There are plenty of NYC Personal Trainers out there who can meet all of your needs, so explore your options, and never settle for someone unsatisfying! It’s your money, your body, and your fitness. So don’t be shy or timid about getting what you want – personal training is all about you!