Skin care dos and don’ts

With all women, the skin is very important. Is your skin condition good or not? How did you take care of your skin? Did you know how to take care your skin effectively? The following writing listed top 11 skin care dos and don’ts. Keep reading the article to learn more!
I. Skin Care DOS
1. Drink Plenty Of Water
In fact, water is very necessary for a healthy complexion. Water helps flush out the toxins in the body and keep the rest of the insides on track as well as working properly. Moreover, your skin is also the last organ to receive nourishment and nutrients from the water. It meant that during these summer months and in stressful situations, you have to drink more water than you commonly would! So, how much water have you better drink? You can take your body weight; divide it into half that is how many glasses water you should be drinking in daily.
2. Exfoliate
Exfoliation is one of the skin cares, which is in skin care dos and don’ts. Weekly exfoliation is a necessity to eliminate your dead skin cells as well as to make room for your new cell regeneration. You can use an exfoliation scrub gently one to two times per week can help to make your skin white. However, you are cautious with exfoliation because exfoliation too much can make the skin over irritated and sensitive quickly! You should try using a Clarisonic several days per week to exfoliate easily if the skin gets sensitive.
3. Moisturize
One of the most useful beauty products is the moisturizer. Whether it is for your face or for your body, keeping the skin moisturized will fight multiple skin cares down the road. A great idea to keep consistently hydrated is using an overnight moisturizer. Skin new cell regeneration works quicker overnight. Therefore, using the nighttime moisturizer before bedtime ensures to keep your skin looking healthy.
4. Get a Facial
Instead of using a do-it-yourself facial treatment the experts will give you treatment and the advice. Make sure you do the research before choosing a spa for the facial. Let someone work on the skin can be a scary but if you find out a well-recommended spa you do not need to be fear. If it is your first time using a treatment begin with a basic facial; let the esthetician give some advice where you will go with your next visit maybe aiming more towards acne fighting or anti-aging masks as well as treatments in your next time.
5. Eat Healthy
All our mothers often told us when we grow up: you should eat your veggies. And if you are anything like me and cannot sit down and have a dry and plain salad; you can try another option like juicing. In fact, natural juices are plenty of vitamins, nutrients and anti-oxidants that help improve blood flow and total cell turnover and new cells regeneration making for the best complexion!
6. Use SPF Protection
You should wear SPF every day on all skin types and even in the winter! Because SPF will combat the damaging effects of UVB and UVA rays on your skin. Also, you can mix your daily moisturizer with an SPF or choose a moisturizer with available SPF in it. All time popular SPF is by SkinCeuticals with UV Defense SPF 50. You can mix this SPF with your daily moisturizer to ensure I have really good protection and coverage from the sun.
There are many skin care don’ts presented in the next part, keep reading to get more information!
II. Skin Care DON’TS
1. Don’t Drink Coffee Too Much
One cup of coffee per day can be helpful, but drinking too many Starbucks in a week (or a day) can be dehydrating on your skin. Your skin needs all hydration and the water it can get, particularly in the summer. Therefore, you should limit to drink coffee as much as possible for your lifestyle.
2. Don’t Over Do It
You are not enthusiastic to your skin care routine. You should remember that keeping it as easy as possible will be sure a healthy complexion. If you constantly change the skin care routine or test out too many serums, it will irritate your skin. Furthermore, you should find one routine that really works best for your skin kind and maintain that regularly! This will help to maintain your skin happy and balanced. Actually you only need to rinse your face once per day – washing twice per day can be overdoing it. So overdoing is also one of the tips in the skin care dos and don’ts list.
3. Don’t Over Exfoliate
A great way to make your skin healthy is doing a one to two times per week exfoliation to eliminate your dead skin cells. Overdoing this can give you invert effects. Also, you should avoid using harsh scrubs, which will make your skin vulnerable and irritated. If your skin is oily you can repeat more exfoliation a week but if you have a dry or normal skin you can remove the dead skin cells once or twice per week max!
4. Don’t Always Trust Pinterest
Though Pinterest is one of your favorite addictions and you do not find some really good do-it-yourself ideas. It is not an ideal place to find skincare advice. You can have tried some really wonderful masks, but it is important to have to know which at home components are helpful and which can be harmful. You should proceed with caution whenever you see hydrogen peroxide, egg whites, vinegar, spices and citrus in the recipes.
5. Don’t Touch Your Face
It seems to be easier said than done. Particularly when you have a blemish, you can’t touch it. The more you touch your face skin the more problems will arise. When you handle your face skin with dirty hands you can pull bacteria from your unclean hands to your face skin and causing more convenience for the blemishes. You should keep your hands off the face at all costs as well as don't pop or pick any blemishes!