Only recently has the role of trace elements been appreciated. Trace minerals do not exist by themselves but in relationship to one another. Too much of one trace mineral can lead to imbalances in others resulting in disease, rather than the absence of disease. Mineral deficiencies and ... Views: 633
When it comes to learning more about the benefits of water, I must include how it helps one’s hair! After all, I wear the name, “Kelley Curl 7,” with pride. Did you know that a cold, water rinse can leave one’s hair glossy and shiny? The cold temperature constricts the hair cuticles to make ... Views: 632
In these series of articles about trace minerals, my goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy diet: sulfate, ... Views: 629
How many of us have picked a four-leaf clover, since it was always known for bringing “good luck?” Well, I admit that I have. I was the kind of kid that believed in magic, such as the tooth fairy and Santa Claus.
Clover is an important food for honeybees and bumblebees, and clover leaves ... Views: 626
As I mentioned in part one, I didn’t know a thing about getting rid of cellulite and, as such, I thought I could get rid of my cellulose if I lost weight. Swimming in a pool, going for walks and changing my diet helped some. But, not as much as I would like. So, I joined a local gym. The ... Views: 624
In part one, I shared information about ‘why’ aloe vera is considered a miracle food. In addition, I shared with you the difference between ACTIValoe and aloe. The difference is in the name, itself. ACTIValoe simple means, “active aloe.” It’s the way the aloe is processed. It’s processed in a ... Views: 624
When it comes to acne, it doesn’t just affect teenagers—but also some adults in their 20s, 30s, 40s, and even older. Hormonal acne is women can be frustrating. It manifests as deep pimples on the cheeks, jawline, chin, and even one’s neck. It’s usually worse around someone’s period. Although ... Views: 620
It’s important to know that salt is used as a breath sweetener, in reducing fatigue, as an exfoliant, relieving insect bites, and poison ivy. But, before I share this information, I believe that when one is purchasing salt, one should consider buying unrefined salt. Unrefined salt has all 84 ... Views: 616
Why did Hans Selve, the author of the book, “The Stress of Life,” referred to stress as being the spice of life, until I was hit hard with insomnia, upset stomach, and running to the bathroom constantly? At first, well, obviously no one can live without experiencing some degree of stress. One ... Views: 614
A great supplement one needs to have healthy skin and nails is vitamin D. Vitamin D is a fat-soluble vitamin that is made on our skin upon sun exposure. It provides many biological effects on our body including promoting bone health, modulating inflammation, and hair health. Research has ... Views: 613
My name is Kelley and I live with the misunderstood disability, “photophobia,” and recently wrote a book about it, “My Curly Hair Self: Living with a Visual Processing Disorder,” and by having this disability I’ve endured stress-related ailments, such as irritable bowel syndrome, premenstrual ... Views: 613
Knowing more about trace minerals and where they are abundant in nature can truly help one in purchasing some of the Fountain of Youth. Of course, no one is going to age backwards, like in the show, “Mork and Mindy,” but one can certainly feel younger, and therefore, enjoy life a whole lot ... Views: 613
Okay, I’m having a lot of fun in getting ready for the summer. So, I did another snapchat video and here it is:
https://www.facebook.com/kelley.oberne/videos/10156307208816918
For those who can’t afford an expensive, top-of-the-line all-natural oil/lotion, like Rejuveniqe Oil Intensive ... Views: 611
When growing up, I thought my curly-hair-self was all I needed to conquer the world, as one suffering from glaucoma. I entered a number of beauty pageants and won several, such as Miss Norfolk Teen USA. But it wasn't until I served (twice) as a Youth Missionary in India working in an Aids ... Views: 610
Experiencing arthritis pain is not fun. So, one can’t feel pretty, when arthritis flares up. If you don’t want to take aspirin or another type of pain killer, then try turmeric. The same spice that given curry its distinctive flavor makes an excellent pain reliever, in part because it breaks ... Views: 606
Have you ever heard of a weed that’s good for a snakebite, such as the bite from a rattlesnake? Well, this one is widely known for growing between the cracks of a sidewalk and, of course, in one’s yard. This weed has the same name as a fruit and is spelled the same way. This amazing medicinal ... Views: 606
It’s almost summer and I’m getting ready. I went on a small, shopping spree. Check it out:
https://www.facebook.com/kelley.oberne/videos/10156305914711918/
So, when it comes to caring about my skin, many times I spend more energy caring for my face and little time is given to the rest of ... Views: 604
This is part eight in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 602
I can’t explain how important trace minerals are in maintaining one’s overall health. It has become more and more difficult to obtain the correct amounts of trace minerals in one’s diet, but one must find a way to get them. In this article, I will discuss the following minerals along with what ... Views: 599
I’m sure that many people have heard that eating salt will increase one’s risk of having high blood pressure, and therefore, increase one’s risk for heart attack and stroke. One should eat a low salt diet as much as possible for heart disease prevention. WOW! Imagine, how easy to lie like ... Views: 599
Life would certainly be much happier for everyone if we could simply turn back the hands of time. Imagine turning 80 and then taking that knowledge to relive one’s life again starting at the age of 18. Of course, if that were possible, the world we live in just might get a lot brighter!
For ... Views: 598
Ace had great success in eliminating his signs of having autism, by consuming spirulina on a daily basis. Mom was tired of mixing the powdered substance and began to rely on spirulina in a capsule form. She still purchased the NOW Foods brand from iherb.com (coupon code 298). For more than ten ... Views: 597
True beauty is really inner beauty. People who are healthy have a beautiful glow about themselves and it’s showcased by the way they interact with others. An unhealthy individual is someone who has a difficult time enjoying life, itself; and what I mean by “unhealthy” includes not being ... Views: 595
Of course, I never thought I’d run into Tom again, several months later, at a sports event. At that time, I was with a girlfriend when Tom came over, smiling. He was charming and ask how I was doing. Tom had taken a position as a manager-in-training for a fast food restaurant. He never ... Views: 593
There are several botanical medicines supporting adrenal function. The most notable are Chinese ginseng, Siberian ginseng, rhodiola, and ashwagandha.
As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, is widely ... Views: 593
Well, one can't feel pretty or look pretty is one's eyes are puffy and his/her teeth are yellow. Read this article to learn how salt can help eye puffiness and yellow teeth along with other salt remedies.
For starters, I depend on a salt solution to clean my sinuses before administering an ... Views: 590
This is article #10, in a series of articles about trace minerals and ‘why’ each one is needed in our daily diet. The information contained in this article concerns only one trace mineral, zinc, because it is the key in so many body reactions.
A great resource for trace minerals is in coral ... Views: 587
It wasn’t until I represented Norfolk, Virginia as a contestant in the Miss Virginia Teen USA pageant. Mother had me use a shampoo sample and conditioner she purchased from a reputable hair dresser. She blow-dried and styled my hair. Then, she took several photographs. At that time, Norfolk ... Views: 586
When my mother was young, she would always hear the expression, “an apple a day keeps the doctor away.” Well, it could be considered ‘true,’ by some health experts, and that’s because scientists have recently learned that apples contain a host of nutrients and phytochemicals that could very ... Views: 585
Stressed Out---A Foot Massage Just Might Help!
I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ... Views: 584
What can one do if inflammation is a beauty killer? Know what foods one should and should not eat? There are many commonly eaten foods that cause inflammation, such as the following:
• Trans-fats – Food label will say “partially hydrogenated”. Common in baked goods, non-dairy creamers. Also ... Views: 583
Years ago, many people drank the water at Lourdes and were cured of their affliction. So, out of curiosity, what’s in this water and can it help prevent or cure the C-Virus. After researching the 72 trace minerals available in only a few products, I discovered that the trace mineral, ... Views: 580
The way we handle stress is critical, since our human body’s response to stress leads to various diseases. According to Dr. Murray and Dr. PIzzorno, authors of various health books, stress if not treated with some form of relaxation can cause serious damage.
Some used (vitalized) hemp oil, ... Views: 578
As stated in part five, stress can certainly cause illness, so it’s important to know how to get one’s body to relax. A relaxation response can be achieved through a variety of techniques. It doesn’t matter which technique one chooses, because all have the same physiological effect---a state ... Views: 576
This is part five in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 576
This is part six in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ... Views: 573
So far, I’ve written eight articles revealing information about trace minerals, and as I am researching and writing about each one, I realize how important they are and find it a crime against our humanity for the powers-that-be for keeping this information secretive. In this article, part nine, ... Views: 571
Obviously, when it comes to water, make sure it’s okay to drink. So, how does one determine if water is contaminated or not? Well, there are two ways water can get contaminated: First, when one leaves the water in an open container at room temperature for an extended period of time. This ... Views: 568
There is nothing like an ice cold, glass of water, especially when one is hot and thirsty. Nothing can beat it when it comes to quenching one’s thirst! So, when it comes to water, how much does one need to drink every day? Well, this is important, since one’s body contains more water than ... Views: 565
Did you know that inflammation can cause premature aging? When one ages, true beauty inside and out is hindered, especially when it is caused by what we eat. The foods we eat play an a major part in either preventing or creating inflammation in the body. Consuming a diet high in sugar, ... Views: 560
Pumpkin seeds are a feel-good food, since it contains zinc, a critical mineral in the maze of reactions that build immunity against invaders such as viruses and cancer. Just 1 ounce of pumpkin seeds delivers 3 milligrams of zinc than you can get from 2 ounces of lean beef or 3 ounces of chicken ... Views: 559
Who doesn’t want healthy-looking skin? Skin that makes one glow! Our human body comes in contact with so many toxins, from environmental factors to food consumption, on a regular basis. So, of course, who would want to keep one’s body clean and toxin-free?
Activated charcoal is a gentle, ... Views: 557
It’s easy to become quite confused when it comes to trying to understand ‘why’ certain trace minerals, some known as toxic are even listed. But as I have stated in my earlier articles, the more than 70 trace minerals tend to work together and many cannot be taken as an individual supplement ... Views: 556
I thought I’d never speak favorably about this trace mineral, especially since it has been known of being toxic. This trace mineral, Mercury, certainly has a history. A composite of it was used in the MMR and had been noted to cause possible neurological disorders. By the way, it is no longer ... Views: 554
Now, if you really want to enhance normal cell growth and extend one’s life, these trace minerals are known for that:
A micro amount of Erbium helps to extend the life of the skin cell by treating sun damaged skin, acne scars and wrinkles.
The minute amounts of these trace minerals, ... Views: 553
I can’t explain how important trace minerals are in maintaining one’s overall health. It has become more and more difficult to obtain the various amounts of 72 trace minerals needed in one’s diet. Therefore, one must find a way to obtain them and the product, Coral CellEnergy H2, is the one ... Views: 552
This is just too good to pass up!!! It’s just too good not to share!!! Last night, April 8th, CST 7:30 p.m. and EST 8:30 p.m., Emilie and I went LIVE on Facebook to discuss the unique and rare, ground-floor opportunity with MONAT GLOBAL hair care products. As a Market Partner, we make a ... Views: 551
This is part seven in a series of articles about trace minerals.
For the complete book, “Oh! Feeling Pretty! Can Trace Minerals Fight Viruses, Prevent Cancer, and Other Ailments,” click on this link:
https://www.24symbols.com/book/x/x/x?id=3462493
My goal has been to share what I have ... Views: 551
Besides Vitamin D, as mention in part three, Biotin and the mineral Zinc, are needed by our body to convert nutrients into energy. It is essential to one’s daily body function. Biotin has a vital role in maintaining strong and healthy nails and hair. Exactly how biotin works is unclear. It’s ... Views: 550
If salt is good for human beings, then who started this false rumor? The first report discussing the relationship between salt and high blood pressure appeared in 1904. Two researchers, Armbard and Beujard, proclaimed that salt deprivation was associated with lowered blood pressure in ... Views: 549