Which Foods Cannot Mix with Tea?

Chinese people like to drink tea to maintain health, and different teas have different health benefits. Although tea has many benefits, we have introduced tea into food, and the food added with tea leaves has a unique tea aroma. The combination of tea and meals seems to play a more nutritional role, but in fact, it also has its own dietary taboos.

Tea is known to us for the following benefits:
Anti-cancer: Scientists have found that tea brewed in a pot is more beneficial to health. Compared with simply brewing tea in a cup filled with boiling water, the method of boiling tea can release more anti-cancer chemicals.

Disease prevention: Black tea has a strong antibacterial benefit. Gargle with black tea can prevent colds caused by filtered viruses, and prevent tooth decay and food poisoning, lower blood sugar levels and high blood pressure. Studies have shown that black tea is no less benefitive than green tea and more beneficial to the heart.
These nutrients will also play better after being eaten with food.
However, tea cannot be eaten with all ingredients, for example, tea and black fungus cause anemia.

1. Anemia caused by tea and black fungus eating together
Auricularia auricula is delicious and nutritious. Auricularia auricula is sweet and calm, and has many medicinal benefits. It can benefit qi and strengthen the body, and has the benefit of promoting blood circulation. Because the black fungus is rich in iron, the benefit in the treatment of anemia is very significant. However, when the black fungus meets tea, this advantage of treating anemia is completely defeated for the time being, eating black fungus with tea containing tannin will reduce the body's absorption of iron. If you eat it for a long time, it is easy to cause a serious lack of iron in the body, causing anemia and other diseases.

2. Tea and eggs eat the right amount.
Tea egg is a common snack in Chinese folk, which has the benefit of refreshing the brain. However, I don’t know when the tea and egg can really be eaten together, but it has also become the focus of debate. Some experts pointed out that In addition to alkaloids, there are acidic substances in tea. These compounds combine with the iron element in eggs, which has a stimulating benefit on the stomach and is not conducive to digestion and absorption. Therefore, when consuming tea eggs, people still have to pay attention to the principle of appropriate amount, especially for patients, the elderly and children.

2. Drinking tea and wine to increase heart load.
Tea cannot be eaten with wine, not only, remember to not drink alcohol when drinking tea, but also not to drink tea immediately after drinking. Because the wine contains a large amount of alcohol, strong tea has a certain excitement of the heart. The alcohol in the wine has a cardiovascular benefit The stimulation is very big. At this time, with the stimulation of the tea on the heart, the small heart was double stimulated at the same time. While the excitability was increased, the heart load was heavier and the heart was very unhealthy. Therefore, tea and wine must remember to drink separately.

3. Tea cannot be eaten with dog meat, coffee, seaweed, red wine and pork. Tea and dog meat can be eaten together, which makes the body easily absorb toxic substances and carcinogens. Drinking tea and coffee, seaweed, and red wine together will reduce the body's absorption of iron, and tea and pork will easily cause constipation and other symptoms.

In addition, people with a bad stomach should avoid some bad places to drink tea.

Green tea (Longjing, Biluochun, Maojian), chrysanthemum tea, raw Pu-erh, these types of tea are slightly cold or cold, easy to stimulate the stomach, people with cold stomach or frequent stomach pain should drink less or not. It is recommended that people with poor stomachs drink some milder white tea, black tea, and cooked Pu-erh. These teas are fermented and are good for the stomach and intestines without causing stomach pain. In particular, Fujian's white tea is very suitable for people with poor stomach.

In addition, people with a bad stomach should try to avoid too strong tea. When making tea, the amount of tea should be less, so that the tea tastes lighter.

Drinking tea can be refreshing and prevent many diseases, but at the same time, don't forget the above precautions before drinking.

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