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Old age isn’t for sissies. Or for their caregivers, who often juggle full-time jobs, families of their own and other responsibilities. Taking care of an elderly loved one can be an overwhelming, challenging, emotionally draining "job."
And, yes, sometimes it does take a village. We’ve found ... Views: 1589
Identifying our automatic thinking usually changes the way we feel and puts us in a much more empowered position to make wise and meaningful decisions. Learning to observe your thoughts gives you the opportunity to recognize the emotional responses you are creating with your interpretation of ... Views: 10081
The Striving Styles Personality System shows how we can take greater control of our mental health. Mental health was originally defined as the absence of mental illness. The World Health Organization defines mental health as "a state of well-being in which the individual realizes his or her own ... Views: 1779
Stress is the body’s reaction to any change in life that requires a physical, mental, or emotional response or adjustment. Stress is a normal part of life. You can become stressed by any situation, thought or conversation that causes you to feel angry, anxious, frustrated, or even nervous. ... Views: 991
Many people need help and guidance at certain points during their lives. Humans often struggle with difficult decisions. Many times, we reach a proverbial crossroads in our lives and are unsure which path to take. Sometimes, these decisions are accompanied by stress, struggle and emotional ... Views: 3291
Some individuals are deeply spiritual. Their religion and spirituality are at the forefront of everything that they think, say and do. For others, their religious beliefs are a secondary concern. While they consider themselves to be spiritual, they tend to focus more on their immediate physical ... Views: 1047
I don’t think any of the Striving Styles embrace the spirit of the holidays more than the Performer. Everything from the enjoyment of shopping to organizing and attending social events brings them an opportunity to get their need for recognition met. They are truly energized by making the ... Views: 1041
The Instincts of Life and Death
Eros, said Freud, is one of our basic instincts. From the ancient Greek, Eros refers to the God of Love, which we might see as creation. You can read about it here: (http://en.wikipedia.org/wiki/Eros). The multitudinous number of all human instincts, might be ... Views: 1724
Our thoughts about the future frequently cause emotions that get in the way of enjoying, appreciating, or participating in the present. Start listening to what people are already saying about the holidays. You hear things like “I am so stressed out about the holidays. I have so much to do.” “I ... Views: 1469
Theory best comes alive with examples of people demonstrating behaviours and today I have a sample of the Holiday Survival Style of the Intellectual that typifies the behaviour of these people. The social expectations of the holidays cause the Intellectual no end of challenge. Generally ... Views: 1317
Christmas and depression
Christmas is a time of the year, when depression is likely to occur. Some authorities report that the rate of suicide is highest around this time of the year. So why would this be, when Christmas is supposed to be such a wonderful time? When we gain an ... Views: 1538
The holidays are reminders that we want closeness yet unconsciously set up emotional walls of distance. This may sound strange and paradoxical as the holidays are supposed to represent remembrance and thoughtfulness, love and care. They also bring up all the early needs that went unmet ... Views: 858
What is hypnotherapy and why is it important?
Hypnosis is a naturally occurring state of mind that people dip in and out of every day. It is simply a focused state of attention in which one chooses to ignore external stimuli and concentrate on the issue at hand, much like when reading an ... Views: 1044
According to the National Institutes of Mental Health (NIMH) one in four women will experience severe depression at some point in life. 1 in 4! That’s a very high statistic. The world population stands at around 7,021,836,029 and 49.75% of that number are females. That means a little less than ... Views: 1296
Inner serenity is a matter of slow growth, as all issues of greatness happen to be. Patient and consistent reflections on the esoteric matters of life can bring about that serenity. The ensuing confidence helps us lead a well-ordered and useful life.
Life on this planet is hard. So people ... Views: 1361
Psychosomatic symptom is a term used to describe a physical symptom in the body that arises from a purely psychological or emotional cause. Some common psychosomatic symptoms include headaches, sleep problems, extreme fatigue, stomach problems as well as a variety of unexplained pains in the ... Views: 4316
We are all aware of drug addictions, alcohol addictions, gambling addictions, etc., but most people never think about another very powerful and lesser known addiction—which is to our thoughts. I am not referring to Obsessive Compulsive Disorder, which is a clinically diagnosable disorder ... Views: 1232
Life is definitely full of challenges. Many of these could possibly be good for you, assisting you to dig deep within yourself to find an inner strength that lets you overcome difficulty and adversity. A few challenges come from within while others can be seen in your environment, your ... Views: 995
The alcohol addiction counseling that is available today is much further advanced than the primitive approach used previously for treating alcohol addiction.
Alcohol addiction has existed for many years and is widely known as "alcoholism". Drinking, occasional overindulgence and getting a ... Views: 1645
The Boca Raton Therapist is indulged in the process of providing counselling to the people having problems with their marriage life and their relationships. Families are very important for all of us and now- a- days the psychotherapists are involved in focussing their practise on the families ... Views: 620
When we think about this emotion more times than enough it’s the way we look at others. Empowerment is the person we see standing in front of us totally in control whilst showing us the way. This person surly has all of the answers; they speak with wisdom and fortitude. Where do they find the ... Views: 1286
Medical record review is an important process that helps to form a clear evaluation of the various medical encounters with regard to medical malpractice and personal injury cases as well as other types of litigation. Medical review professionals have the expertise and knowledge to review all ... Views: 2838
There are different types of therapy, which can be handled by different kinds of healing procedures. When depressed, most people are unable to find solutions to their problems. For this reason, subliminal therapy has been counted as effective on those people, who sink deep into depression ... Views: 1096
* Introduction:-
As the old saying goes, i.e. marriages are made in heaven and indeed it is true and visible with many families around the world. However, recently life style of many individuals has changed drastically and so have their preferences. It seems like marriage is no more a scared ... Views: 616
The recapitulation of life force is the body of work, which restores or recapitulates lost life force. Soul Retrieval is one of the most well-known and effective practices to this end.
To understand how recapitulation practices work, we need to look at the multidimensional nature of reality ... Views: 1690
. A belief system provides a core set of values on which we base everything we do, say, or believe in life. Everybody interprets life’s events differently. What’s traumatic to one person doesn’t necessarily traumatize others. Regardless, belief systems can be empowering or disabling. They ... Views: 905
If you have tried everything but still wondering how to get rid of your depressive thoughts, mood, behaviour, attitude, then here is some help for you. As a remedy for mental relief from depression or help for depression, try music therapy. This will stimulate your brain cells, elevate your mood ... Views: 1000
You most likely never thought it might happen to you, but suddenly you find your marriage in crisis. You and your spouse are fighting a lot, or one in every of you has been unfaithful, or maybe you have got just simply grown distant over the years. Regardless of the explanation, you will be ... Views: 1206
When cash is tight, several couples who are experiencing marital issues might desperately seek different ways to induce “skilled” help, like online marriage counseling. Free of charge is very appealing, but there are a number of things that should be taken into consideration before looking ... Views: 1352
I enjoy having friends, like just about everyone does. But that’s not why I’m in this business. When a patient needs help, I will do my best for them every single time. And if a few colleagues get bruised egos along the way, so be it.
She was a 53-year-old woman, but I don’t think she even ... Views: 836
Many couples reach a point in their marriage once they feel they are at an impasse. They will have tried to overcome a serious problem or crisis on their own, and realized over time that perhaps obtaining counseling for marriage problems they're experiencing may be a better approach. And while ... Views: 1148
Spirit Messages are channeled messages, inspired messages, dream messages, automatic writing messages, spirit guide messages, messages from the beyond, or what we simply call, 'Spirit Messages'. Channeled messages are the specific thoughts, feelings, recommendations and advice from 'Spirit', ... Views: 3044
Our lifestyle and food habits largely contribute to the condition of our health. Many families today have such hectic lifestyles that most of their meals comprise of unhealthy fast food which are loaded with calories. Fast food and junk foods do not offer any health benefits; they will only ... Views: 828
Beside every case of stuck feelings, lies a sad little story. Recently, I’ve come across articles that discussed ways to prevent negative thinking “permanently.” The writer would go on to discuss how an individual can eliminate/extract/delete negative memories permanently. And as a result, they ... Views: 1448
“The first time anything violent happened my husband broke my nose and kicked me in the shins. We had been having dinner at a friend’s place and he had been drinking heavily all night. At midnight, after many attempts to get my husband to leave with me, I finally gave up, picked up our ... Views: 1074
If you are battling depression or personality disorders or are worried about your dear ones who are victims of such conditions, then Cognitive Behavioural therapy is the right solution. It ensures effective solution for your well being and is ideal to deal with various disorders related to ... Views: 1083
I have always enjoyed therapy with couples. It is stimulating, interactive work and can create dramatic change quickly. By strengthening a couples' communication pattern, you not only help them to improve their relationship, but help them to learn more about themselves and what drives their ... Views: 2025
HOLISTIC STRESS MANAGEMENT
There are times in our lives when nothing works. When you feel that no matter what you do, things will never get better. That your life can not possibly change. When you have these feelings there are some things you can do to overcome them. Here is a list of ... Views: 1343
Imagination, fantasy, and play. Three concepts that naturally belong together. As children, they were a part of our lives in a very real way. As we get older, we tend to leave play behind to a large extent. Our society dictates that responsible adults focus more on the business of acquisition ... Views: 1430
Anxiety is a common complaint among people of all ages. The sources of their anxieties varies with each person. Some are anxious about everything, while others are anxious about a specific, narrow life issue such as job and money. Anxiety is generally not negative as long as (1) it’s mild and; ... Views: 1760
Five sure-fire signs you need couple counseling…
Your relationship has been unsatisfying for some time. You’ve been toying with the idea of getting help, but just how do you know when you need to see a counselor? Here are five sure-fire signs:
1. No time together:
Do you find yourself ... Views: 1088
To Prevent Suicide: Heal Post Traumatic Soul Disorder
Jane A. Simington, PhD.
Taking Flight International Corporation
September 9-15, 2012 is designated as suicide prevention week. Many are asking how we can prevent the horrific statistics, such as those recently reported about the ... Views: 2341
The image of a child sleeping with its thumb in the mouth can be one of the cutest things you could ever see. But when this child grows older and persists with this habit, it can get a little worrying.
By the age of about 4 years, a child should have outgrown the habit of sucking on the ... Views: 777
From the ngére tribal rituals of the Suya Indian Amazonian tribes to the strobe-lit techno haze of the all-night New York club, music is the phenomenon, perhaps the only one, that binds us all. The familiar, if overused, claim of ‘I don’t have a single note in my head’, may be used by many as ... Views: 1146
Twenty or thirty years ago, classic cognitive behavioral therapy didn't have much to say about the eastern concept of mindfulness. Over time it kind of snuck in by the stress reduction back door. Now it's all over current approaches such as acceptance and commitment therapy or dialectical ... Views: 910
by: Lynda Klau, Ph.D.
Defining the Issue
Faced with the deep uncertainty of our times, many of us desire not only to live better and more successful lives, but to find an expanded vision of who we are, through which we can fulfill our deepest potential and to contribute to the world. ... Views: 1380
The ancient civilisations of Egypt and Greece had very clear ideas about mental health especially about depression and dementia. Buddhism also has ideas about the cause of mental suffering coming from ignorance. Traditional Chinese Medicine makes links between the organs and the emotions and ... Views: 766
True serenity takes place through a reflective approach and understanding rather than through psychological analyses or through being a conformist. Thus, the puzzles of life give us a chance to discover the hidden roots of serenity. Happy is he who applies himself to them!
Human beings are ... Views: 1543
Chapter Five: Attracting Your Ideal Client
Maybe you would like to attract a certain type of clientele to fill your caseload and have been unable to do so? Of course, working diligently on many of the previous methods and suggestions mentioned should help you meet this goal. This chapter ... Views: 1508
I sit here once more at my computer, with a jumble of thoughts that have been dancing around in my head for some days now. It has taken me until now to find the inspiration, and to really think about the concept surrounding this Phenomenon.
We have all been in a position where we have felt ... Views: 1923